Your Louisiana Food Coach.
🥘I help Southern women feel & look good while still eating jambalaya.
🍃Fat Loss + Food Confidence
✨ 1:1 Coaching & Weekly Check-Ins
📞 Book A Call
I’m Kylee Arnold, your personal coach, accountability partner and motivator.
I’m a busy mom that lives in South Louisiana so I get the struggles of restricted time and endless temptations when trying to reach your fat loss goals. I myself had tried many different diets and approaches to achieve my goal body, but always wondered, was this what I needed? Was this the best way for me? And how can I make this fit into my day to day life! I was determined to find something that worked.
But I quickly learned it wasn’t a what as much as a who. It wasn’t until I got a nutrition coach myself that I was finally able to achieve the results and confidence I had been looking for. Not only did my coach give me the tools I needed to understand the right food for my body, but she also acted as my accountability partner and helped me feel confident in making nutrition choices based on listening to my body. I’ve had such a journey with nutrition and fitness over the years that I decided to get my own certifications and use the personal experience and the knowledge I’ve gained along the way to help others find the same success in a way that works for them.
Here’s What You Get:
Usually by video call we go through your health history and goals to determine next steps.
Weekly Check Ins
Upload photos, measurements, weight, food logs, hunger levels, sleep quality, mood, energy levels, etc. so we can track progress.
Access to message me anytime with questions or obstacles.
Accountability & Motivation
A coach to keep help keep you accountable and motivate you to achieve progress and consistency!
Based on your progress and goals I will make adjustments when necessary to the plan.
Additional education and resources to support your goals and actions!